Here is a fitness challenge that we all can embrace.

Most of us are already pretty responsible when it comes to our own health, but this Fitness Challenge is a great way to keep track of all your activities.

This year, they are not registering by city or groups, but we can all register and keep track of what we do and report it on on new 2024 annual reporting app. 

Registration for the new 2024 Running Zone Spring into Fitness Challenge is live. We invite you back to participate in the fitness challenge again and are confident you will be excited by the new format.

The 2024 program: 

• Is a six-week individual fitness and wellness challenge.
• Starts on Saturday, February 3rd, and ends Friday, March 15th.
• Will be administered through Let’s Walk Florida to streamline the registration process and reporting minutes of exercise.
• Continues to include any form of exercise that is an extra activity you add to your day in order to improve your physical health: walking, running, biking, yoga, swimming, weight lifting, fitness classes, etc.

Participants can look forward to weekly Saturday in-person exercise events including walks, classes and gym day. There will also be educational newsletters, fitness routines, healthy lifestyle suggestions and weekly prizes.

We hope you will challenge yourself to improve or expand your health and wellness by participating in the program.

To register, please click:  Registration – Let’s Walk Florida! – University of Florida, Institute of Food and Agricultural Sciences – UF/IFAS (ufl.edu)

and share this email and the attached flyer with anyone you believe would be interested in this challenge. The program is open to all Brevard County Residents.